Wellness and Fitness

The 5 Reasons You Need a Pregnancy Belly Band

Pregnancy is an important phase in women's lives and it demands an extra care with a healthy routine. Naturally, the body changes during pregnancy but is not the same for...

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How to Choose the Right Pregnancy Belly Belt

Belly bands are the best support system for pregnant ladies. These bands keep the ladies active and even support the lower back while pregnant. For pregnant women, it is one...

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Work From Home and Heart Everything You Need to Know

Pandemic has disturbed life upside down. It has been a direct reason for numerous life losses and sometimes indirect. Being an epidemic it has to be controlled by being contactless....

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Things To Take Care Of During Pregnancy

If you are pregnant or thinking of conceiving, you might be aware of the primary pregnancy advice on taking care of yourself, like not smoking, drinking, and getting enough rest....

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Top Home Remedies For Headache

Top Home Remedies For Headache Headaches are a widespread cause of pain and can be distracting from things that need our focus. There are various levels of headaches ranging from...

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Choosing A Cervical Pillow Here Are Some Tips To Consider

Sleep patterns can make or break our day. Good and sound sleep makes the person productive and attentive, while inadequate and disturbed sleep can affect your health cycle. Sleeping postures...

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What is an abdominal belt and the benefits of it

What is Abdominal Belt?   The abdominal belt is a close-fitted fabric binding made of elastic and flexible material that holds a grip on the abdomen when wrapped around the waist. Abdominal...

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